Category: Workplace Rehabilitation

Preventing deconditioning during lockdown

Preventing deconditioning during lockdown

Following the Federal Government’s move to a national lockdown in late March, we’re now facing pandemic-related isolation, physical distancing and workplace closures in some form for the foreseeable future. In the fight to protect ourselves against the risks of COVID-19, we’re all experiencing deconditioning on some level, whether that’s from more time spent sitting and […]

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