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UID:658@rehabmanagement.com.au
DTSTART;TZID=Australia/Sydney:20260104T090000
DTEND;TZID=Australia/Sydney:20260201T103000
DTSTAMP:20251210T013038Z
URL:https://www.rehabmanagement.com.au/events/frontline-yoga-virtual-onlin
 e/
SUMMARY:Frontline Yoga - Virtual / Online
DESCRIPTION:\n\n\n\nVIRTUAL: Monthly Mindfulness With Kate (ADST) with Virt
 ual Classes\n1 hour 30 minutes\n\n\n\nVIRTUAL Monthly Mindfulness with Kat
 e is a chance to catch up\, un-wind and touch in. During these 90 minute s
 essions we will begin with gentle embodied yoga\, followed a guided mindfu
 lness meditation (in any position). We will explore a different trauma-bas
 ed topic each month and have a chance for an optional check in for those t
 hat want to connect or share. This is a community style gathering where yo
 u can expect to feel refreshed\, make friends\, and deepen your understand
 ing of yoga\, trauma and mindfulness\n\n\n\n\n\nWebsite link: https://fron
 tlineyoga.com.au/classes/
CATEGORIES:Exercise and sport,Yoga
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TZID:Australia/Sydney
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DTSTART:20251005T030000
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