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UID:558@rehabmanagement.com.au
DTSTART;TZID=Australia/Adelaide:20260603T090000
DTEND;TZID=Australia/Adelaide:20260604T170000
DTSTAMP:20251208T235212Z
URL:https://www.rehabmanagement.com.au/events/open-arms-adelaide-sa-unders
 tanding-anxiety/
SUMMARY:Open Arms Adelaide SA - Understanding Anxiety
DESCRIPTION:A program that teaches you strategies and skills for managing 
 anxiety\n\n 	Understand the impact of military training and experiences on
  anxiety.\n 	Learn strategies to challenge/change unhelpful thoughts and b
 ehaviours.\n 	Discover lifestyle factors for managing anxiety.\n 	Develop 
 a Relapse Prevention Plan.\n\nWho can attend: Current and ex-serving ADF 
 members\, partners\, adult children.\n\nWebsite link: https://www.openarms
 .gov.au/get-support/treatment-programs-and-workshops#relaxation-and-stress
 -management
CATEGORIES:Educational Courses
LOCATION:Adelaide SA\, TBC\, Adelaide\, SA\, 5000\, Adelaide\, Australia
GEO:-34.990507;138.518177
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=TBC\, Adelaide\, SA\, 5000\
 , Adelaide\, Australia;X-APPLE-RADIUS=100;X-TITLE=Adelaide SA:geo:-34.9905
 07,138.518177
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TZID:Australia/Adelaide
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DTSTART:20260405T020000
TZOFFSETFROM:+1030
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