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UID:559@rehabmanagement.com.au
DTSTART;TZID=Australia/Melbourne:20260611T093000
DTEND;TZID=Australia/Melbourne:20260612T163000
DTSTAMP:20251208T235327Z
URL:https://www.rehabmanagement.com.au/events/open-arms-geelong-vic-beatin
 g-the-blues/
SUMMARY:Open Arms Geelong VIC - Beating the Blues
DESCRIPTION:A program to help you understand and manage depression\n\n 	Und
 erstand the signs and symptoms\, situations and thinking patterns that con
 tribute to depression.\n 	Challenge unhelpful thinking patterns and behavi
 ours.\n 	Learn techniques to manage stress and depressed moods.\n\nWho can
  attend: Current and ex-serving ADF members\, partners\, adult children.\n
 \nWebsite link: https://www.openarms.gov.au/get-support/treatment-programs
 -and-workshops#relaxation-and-stress-management
CATEGORIES:Educational Courses
LOCATION:Geelong VIC\, TBC\, Geelong\, VIC\, 3220\, Australia
GEO:-38.149299;144.359843
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=TBC\, Geelong\, VIC\, 3220\
 , Australia;X-APPLE-RADIUS=100;X-TITLE=Geelong VIC:geo:-38.149299,144.3598
 43
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TZID:Australia/Melbourne
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BEGIN:STANDARD
DTSTART:20260405T020000
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
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