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UID:1094@rehabmanagement.com.au
DTSTART;TZID=Australia/Brisbane:20260313T090000
DTEND;TZID=Australia/Brisbane:20260313T160000
DTSTAMP:20260123T021959Z
URL:https://www.rehabmanagement.com.au/events/open-arms-gold-coast-qld-rel
 axation-and-stress-management/
SUMMARY:Open Arms Gold Coast QLD - Relaxation and Stress Management
DESCRIPTION:Practical skills that can be used in everyday life to de-stress
 \n\n 	Discover mindfulness as a practice to shift focus from ‘what has h
 appened in the past’ and ‘what may happen in the future’ to ‘what 
 is happening right now’.\n 	Learn strategies to alleviate a variety of c
 onditions\, including pain\, stress and mild depression.\n\nWho can attend
 : Current and ex-serving ADF members\, partners\, adult children.\n\nWebs
 ite link: https://www.openarms.gov.au/get-support/treatment-programs-and-w
 orkshops/
CATEGORIES:Educational Courses
LOCATION:Gold Coast QLD\, TBC\, Gold Coast\, QLD\, SQLD\, Australia
GEO:-28.099643;153.404831
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=TBC\, Gold Coast\, QLD\, SQ
 LD\, Australia;X-APPLE-RADIUS=100;X-TITLE=Gold Coast QLD:geo:-28.099643,15
 3.404831
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DTSTART:20250313T090000
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