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UID:561@rehabmanagement.com.au
DTSTART;TZID=Australia/Melbourne:20260616T093000
DTEND;TZID=Australia/Melbourne:20260617T163000
DTSTAMP:20251208T235521Z
URL:https://www.rehabmanagement.com.au/events/open-arms-melbourne-vic-mana
 ging-anger/
SUMMARY:Open Arms Melbourne VIC - Managing Anger
DESCRIPTION:A program to help you understand your anger better\n\n 	Develop
  clear goals identified from the program.\n 	Learn how the components of a
 nger interrelate and recognise individual triggers.\n 	Understand how emot
 ions and cognitions impact anger.\n 	Develop skills and strategies to effe
 ctively manage your anger response.\n 	Build communication skills to incre
 ase effective communication and relationship dynamics.\n 	Develop a Person
 al Anger Management Plan.\n\nWho can attend: Current and former serving A
 DF members\, partners\, adult children.\n\nOpen Arms also offer a 2 hour o
 nline introductory session to understanding and managing anger for individ
 uals who may not yet feel ready for a full length program or group setting
 .\n\nWebsite link: https://www.openarms.gov.au/get-support/treatment-progr
 ams-and-workshops#relaxation-and-stress-management
CATEGORIES:Educational Courses
LOCATION:Melbourne VIC\, TBC\, Melbourne\, VIC\, Melbourne\, Australia
GEO:-37.768042;145.011458
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 ,145.011458
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TZID:Australia/Melbourne
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DTSTART:20260405T020000
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