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UID:526@rehabmanagement.com.au
DTSTART;TZID=Australia/Melbourne:20260319T093000
DTEND;TZID=Australia/Melbourne:20260320T163000
DTSTAMP:20251208T231322Z
URL:https://www.rehabmanagement.com.au/events/open-arms-melbourne-vic-unde
 rstanding-anxiety/
SUMMARY:Open Arms Melbourne VIC - Understanding Anxiety
DESCRIPTION:A program that teaches you strategies and skills for managing 
 anxiety\n\n 	Understand the impact of military training and experiences on
  anxiety.\n 	Learn strategies to challenge/change unhelpful thoughts and b
 ehaviours.\n 	Discover lifestyle factors for managing anxiety.\n 	Develop 
 a Relapse Prevention Plan.\n\nWho can attend: Current and ex-serving ADF 
 members\, partners\, adult children.\n\nWebsite link: https://www.openarms
 .gov.au/get-support/treatment-programs-and-workshops#relaxation-and-stress
 -management
CATEGORIES:Educational Courses
LOCATION:Melbourne VIC\, TBC\, Melbourne\, VIC\, Melbourne\, Australia
GEO:-37.768042;145.011458
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 bourne\, Australia;X-APPLE-RADIUS=100;X-TITLE=Melbourne VIC:geo:-37.768042
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DTSTART:20251005T030000
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