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UID:543@rehabmanagement.com.au
DTSTART;TZID=Australia/Perth:20260514T093000
DTEND;TZID=Australia/Perth:20260515T163000
DTSTAMP:20251208T234231Z
URL:https://www.rehabmanagement.com.au/events/open-arms-perth-wa-beating-t
 he-blues/
SUMMARY:Open Arms Perth WA - Beating the Blues
DESCRIPTION:A program to help you understand and manage depression\n\n 	Und
 erstand the signs and symptoms\, situations and thinking patterns that con
 tribute to depression.\n 	Challenge unhelpful thinking patterns and behavi
 ours.\n 	Learn techniques to manage stress and depressed moods.\n\nWho can
  attend: Current and ex-serving ADF members\, partners\, adult children.\n
 \nWebsite link: https://www.openarms.gov.au/get-support/treatment-programs
 -and-workshops#relaxation-and-stress-management
CATEGORIES:Educational Courses
LOCATION:Perth WA\, TBC\, Perth Metro\, WA\, Perth\, Australia
GEO:-31.94246;116.00322
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=TBC\, Perth Metro\, WA\, Pe
 rth\, Australia;X-APPLE-RADIUS=100;X-TITLE=Perth WA:geo:-31.94246,116.0032
 2
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