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UID:544@rehabmanagement.com.au
DTSTART;TZID=Australia/Perth:20260521T093000
DTEND;TZID=Australia/Perth:20260521T163000
DTSTAMP:20251208T234338Z
URL:https://www.rehabmanagement.com.au/events/open-arms-perth-wa-relaxatio
 n-and-stress-management/
SUMMARY:Open Arms Perth WA - Relaxation and Stress Management
DESCRIPTION:Practical skills that can be used in everyday life to de-stress
 \n\n 	Discover mindfulness as a practice to shift focus from ‘what has h
 appened in the past’ and ‘what may happen in the future’ to ‘what 
 is happening right now’.\n 	Learn strategies to alleviate a variety of c
 onditions\, including pain\, stress and mild depression.\n\nWho can attend
 : Current and ex-serving ADF members\, partners\, adult children.\n\nWebs
 ite link: https://www.openarms.gov.au/get-support/treatment-programs-and-w
 orkshops#relaxation-and-stress-management
CATEGORIES:Educational Courses
LOCATION:Perth WA\, TBC\, Perth Metro\, WA\, Perth\, Australia
GEO:-31.94246;116.00322
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 2
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