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UID:545@rehabmanagement.com.au
DTSTART;TZID=Australia/Adelaide:20260526T180000
DTEND;TZID=Australia/Adelaide:20260630T193000
DTSTAMP:20251208T234545Z
URL:https://www.rehabmanagement.com.au/events/open-arms-virtual-online-sle
 eping-better-2/
SUMMARY:Open Arms Virtual / Online - Sleeping Better
DESCRIPTION:A program to help you manage disturbed sleep\n\n 	Develop an un
 derstanding of the sleep process and factors impacting on sleep.\n 	Learn 
 ways to reduce or eliminate factors detrimental to sleep and to introduce 
 or enhance those beneficial to sleep.\n 	Explore and understand the impact
  of sleep disturbances on mood\, behaviour and relationships.\n\nWho can a
 ttend: Current and ex-serving ADF members\, partners\, adult children.\n\n
 Website link: https://www.openarms.gov.au/get-support/treatment-programs-a
 nd-workshops#relaxation-and-stress-management
CATEGORIES:Educational Courses
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TZID:Australia/Adelaide
X-LIC-LOCATION:Australia/Adelaide
BEGIN:STANDARD
DTSTART:20260405T020000
TZOFFSETFROM:+1030
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