Northern Beaches Veteran Wellbeing Centre Yoga
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When: Starting Tuesday 17th February 2026
Timing: 10:00am – 11:00am
Where: D-F Studio | 22 William Street, Brookvale
What to Expect:
- Join Sophie for an hour of mindful connection, weaving breath with gentle movement and stretching for strength and relaxation.
- All levels of experience are welcome, and injuries and health concerns can be catered.
- This is a FREE activity for the Defence Community – serving, former serving & family members
Link to website: https://rsllifecare.org.au/event/yoga-hosted-by-northern-beaches-veteran-wellbeing-centre-invictus-australia-d-f-studio/