Open Arms Hobart TAS – Managing Pain

When

May 28, 2026 - May 29, 2026    
9:30 am - 4:00 pm

Where

Hobart TAS
TBC, Hobart, TAS, 7000, South TAS

Event Type

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A program to help you learn about effective pain management strategies

  • Understand the link between physical and psychological aspects of pain.
  • Learn strategies to challenge/change unhelpful thoughts and behaviours.
  • Discover important lifestyle factors for managing pain.
  • Develop a Personal Pain Plan.

Who can attend: Current and ex-serving ADF members, partners, adult children.

Website link: https://www.openarms.gov.au/get-support/treatment-programs-and-workshops#relaxation-and-stress-management